Home » Simple Green Smoothies with Jen and Jadah: The Radically Easy Way to Lose Weight, Increase Energy, and Be Happier in Your Body by Jen Hansard
Simple Green Smoothies with Jen and Jadah: The Radically Easy Way to Lose Weight, Increase Energy, and Be Happier in Your Body Jen Hansard

Simple Green Smoothies with Jen and Jadah: The Radically Easy Way to Lose Weight, Increase Energy, and Be Happier in Your Body

Jen Hansard

Published
ISBN : 9781623366414
Paperback
304 pages
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 About the Book 

In Simple Green Smoothies with Jen and Jadah, Jen Hansard and Jadah Sellner present a fresh path to health and happiness-deprivation not included. They will teach you how to incorporate delicious, nutrient-packed recipes into your everyday routine toMoreIn Simple Green Smoothies with Jen and Jadah, Jen Hansard and Jadah Sellner present a fresh path to health and happiness-deprivation not included. They will teach you how to incorporate delicious, nutrient-packed recipes into your everyday routine to create a foundation of health on which to build. The fun, family-friendly lifestyle they present doesnt involve counting calories or eliminating an entire food group. Instead, they encourage you to make one simple change: drink one green smoothie a day.Hansard and Sellner arent health fanatics looking to overhaul your life-theyre two moms raising their own kids on healthy, whole-food recipes whove seen the amazing health benefits of green smoothies firsthand. The book contains a 10-day green smoothie menu and more than 100 innovative, delicious recipes that address everything from boosting your immunity to getting glowing skin. Simple Green Smoothies offers a sane and tasty approach to health that will inspire and energize you on your journey toward a happier life.